Jakarta – One of the dishes originating from China and familiar to most Indonesians is capcay. The menu, which is made of various kinds of vegetables, meat, meatballs and seafood, has three kinds of recipes, namely the recipe for capcay sauce, original, and fried. The capcay sauce recipe itself has many benefits for the body, including: Protecting the brain Protecting the nervous system Against cancer cells Preventing heart disease Preventing eye disorders or diseases Delaying premature aging Preventing inflammation Maintaining healthy hair and Boosting immunity The recipe, ingredients, and how to make the recipe for capcay sauce is as follows, Bun: Photo: HaiBunda/Mia 1. Vegetable capcay original taste Ingredients: 5 sticks of green beans and mustard greens 2 carrots 5 meatballs cauliflower Seasoning: 5 cayenne pepper onion 5 cloves of garlic tsp pepper grains/powder Oyster sauce, sugar and salt 1 tsp mushroom stock tsp sesame oil 1 tbsp cornstarch that has been dissolved Method: Saute onion and pepper until fragrant, add cayenne pepper and meatballs. Add the chickpeas and carrots, then the cauliflower. Add sugar, salt, oyster sauce, sesame oil and mushroom broth. Then, add the mustard and liquid cornstarch, wait until the gravy thickens and serve. 2. Vegetable Capcay in simple sauce Ingredients: 1 head of chicory and cauliflower 1 bunch of green mustard 2 carrots 100 gr meatballs 100 gr ear mushrooms Seasonings: Sugar and salt onion 4 cloves of garlic tsp soy sauce 1 tsp oyster sauce How to Preparation: Finely chop the garlic and onions, then saute until fragrant. Then, add the cauliflower and carrots and wait until they are cooked. Add the green mustard and white mustard. Add sugar, salt, soy sauce and oyster sauce to taste. Once cooked, serve! 3. Vegetable capcay meatball sauce Ingredients: 2 or more medium-sized meatballs 1 chicken egg 1 young corn Broccoli, mustard greens, and cauliflower that have been washed and cut to taste -1 carrot Seasoning: Sugar and salt 3 cloves of onion white sweet soy sauce, a little oyster sauce and mushroom broth to taste Oil and water How to make: Capcay sauce recipe, stir-fry the garlic, after it smells good, add the eggs and scramble until cooked. Add water and add all ingredients and soy sauce, sugar, mushroom stock and oyster sauce. Stir until smooth, let it cook and then remove. That was the recipe for capcay sauce that you can try yourself at home. In addition to the ingredients above, you can also be creative according to your taste. Good luck! (PK) Also check out the following video about the recipe for very delicious oxtail soup, Bun! (ziz/ziz) .